Frequently Asked Questions

You can book an appointment by calling +30 697 795 9230, sending an email to [email protected] , or using the contact form on this website. I will get back to you as soon as possible to schedule a convenient time.

The first session is an opportunity for us to get to know each other. We'll discuss what brings you to therapy, your goals, and any questions you might have. This helps me understand how I can best support you.

I am a licensed psychotherapist with specialized training in Art Therapy and Sandplay Therapy. I have been practicing since 2015 and continue to pursue ongoing professional development.

Art Therapy helps express emotions that are difficult to put into words. Through creative expression, we can explore and process feelings, reduce stress, and gain new insights about ourselves.

Art Therapy is suitable for children, adolescents, and adults. No artistic skills are required – the focus is on the process of creation, not the final product.

Absolutely not! Art Therapy is not about creating beautiful artwork. It's about using art as a tool for self-expression and healing. Everyone can participate, regardless of artistic ability.

Sandplay Therapy is a therapeutic method that uses a sandbox and miniature figures to create scenes. This allows clients to express their inner world in a safe, non-verbal way.

Yes, Sandplay Therapy is an evidence-based approach that has been shown to be effective for trauma, anxiety, and emotional difficulties. It's particularly helpful when words aren't enough.

I have an extensive collection of miniature figures including people, animals, buildings, vehicles, nature elements, and symbolic objects. This variety allows for rich personal expression.

Sandplay Therapy was originally developed for work with children and is highly effective for young clients. Children naturally express themselves through play, making this approach particularly accessible for them.